So what exactly are these terpenes?

Common Terpenes You May Already Be Familiar With

common cannabis terpenes

Limonene

You may be more familiar with terpenes than you realize. Considering our lemon example above, do you know what terpene a lemon scent refers to? Limonene. Limonene is not only characteristic of citrus-smelling cannabis but it’s also the exact terpene found in lemons and other citrus fruit rinds, like oranges and limes, giving them that fruity smell. Among other products, limonene is commonly used as a fragrant additive in cosmetics and cleaning supplies.

Limonene is known for its powerful antifungal and antibacterial properties. It’s a natural insecticide on the cannabis plant and can even assist in treating toenail fungus in humans. Limonene is easily absorbed through inhalation and even improves the absorption of other terpenes through the skin and body tissue, like mucous membranes and the digestive tract. Limonene is also known for its stress-relieving and mood-enhancing effects.

Pinene

Can you guess where pinene is commonly found? That’s right — pine trees. Pinene actually comes in two types: alpha, which smells like pine needles and is the most commonly found terpene in nature, and beta, which smells like rosemary, basil, dill, or parsley. Pinene is also found in conifer trees, citrus peels, and turpentine. Pinene is a powerful bronchodilator, which helps improve airflow to the lungs, making it a good option for those struggling with asthma. It’s also an anti-inflammatory and local antiseptic and has been used by cultures around the world for its healing properties for thousands of years. Pinene easily crosses the blood-brain barrier improving memory and alertness. It’s even said that pinene counters memory loss associated with THC.

Myrcene

Commonly found in mangoes, hops, thyme, and lemongrass, myrcene is said to be one of the most abundant terpenes in cannabis. Myrcene is important because its presence determines whether a strain is indica or sativa. According to Steep Hill Labs, if a plant has more than 0.5% myrcene, it will produce indica-like effects. Anything less than 0.5% myrcene produces sativa-like effects. Myrcene is also known for its antibiotic, analgesic, and anti-mutagenic properties.

Linalool

Linalool is commonly found in lavender and its aroma is light and floral. Widely known for the ability to reduce stress, linalool is used as an anti-anxiety, antidepressant, and sedative. Linalool is also used to relieve seizure symptoms and provide relief to those suffering from psychosis.

cannabis terpene benefits

Credits to: Cannainsider

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